Hope you all had a great weekend...congrats to anyone who raced:)
We will be running at swallow Cliff tomorrow night @ the usual 6 pm time. The run will be 6-8 miles followed by plyometrics.
Again, please park on the west side of LaGrange...
The following people still owe $25 for their shirts - which we'll have at practice this week. Please try to stop by and pick up your shirts.
Brooke
Diane
Carrie
Jon
Zac
Carl
5 comments:
Some nice race results for you Skulls over the weekend. Actually, I didn't know some of you (like the reps from O.P. & N.L) could run that fast. Impressive!
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Lieutenent Spannath is back to form. The skuttlebut is he passed on the San Diego Marathon to rest, only to run in the S.D.100 mile Mountain Endurance race two weeks later, yesterday.
Results: 20 out of 82
30 runners were sub-24 hours.
Time: 23:04:13
Just three Navy nurses beat him this time.
John returns to the Midwest July 21. I have been to the mountains. I say he needs to get his ego demoted. Chris are you ready?
J.R.
Nice photo of Lt. John representing TT&T wearing our shirt at his race. I'll throw it on our Facebook page tonight.
Hoo-rah
Rich
P.s. Gary got taken to the woodshed by his son in the Sunburst 1/2. Rumor has it he was a little flat because he missed Wednesday's workout. Details to follow.
Rich I ended up getting sick (Cold)the week of the race and didn't make Wed.. Better luck next time he wants to do another one.
Gary
Gary, I know you must have let him win because he's your son. You must have come up with the sick act to make it seem authentic, nice touch. Nobody will man up at the finish more than you when it counts.
Jerry
Gary, good job challenging your son to up his game. That's what dads should do for their sons.
Kirk
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