Friday, May 10, 2013

All of Tinley Track & Trail workouts are now posted on our Facebook Page. Become a fan of us on FB and join us for a workout. 

Sunday, March 31, 2013

Monday night run: 4/1

Meet at Old Plank Trail at 6:30 pm...we will run 8 miles.  See you guys then :)

Sunday, March 17, 2013

Monday night run: 3/18

Anyone interested...we will meet at Old Plank Trail for a Monday night run @ 6:30 pm.  Please park on White Street in the parking lot across from the Always Open convenient store.

See you then...post if you will join us.

Sunday, March 10, 2013

Monday night run: 3/11

Anyone who is up for a run meet at Centennial Park at 6:30pm...we will run about 7 miles.

See you then :)

Sunday, February 24, 2013

Monday night run: 2/25

Hi guys, lets meet at Centennial Park for a 6-7 mile run.  We will start at 6:30 pm...park in the usual pool parking lot.

See you then!

Friday, February 22, 2013

Saturday Practice 2/23

Meet at Forty Acre Woods at 7:30 am.  Although we will run the roads.  We'll head to Palos Park and do the Turkey Trot course.

Sunday, February 10, 2013

Monday night run: 2/11

Lets meet at Centennial this week...run will start at 6:30 pm and we will run 6 miles.

Please wear reflective gear and let me know if you will be there :)

Thursday, February 07, 2013

Saturday Practice -2/9

 Not knowing the trail conditions for Saturday let's meet on the roads instead. 7:30 Palos Park Meet just south of the Palos Station/Village Hall.


It's at 8999 West 123rd Street, Palos Park. It the start of the Turkey Trot course.

Tuesday, February 05, 2013

Wednesday Practice

 Nearly everyone will set a PR tonight. We'll be doing a 3000 meter time trial and then some other fun stuff.  Warm-up on the track or on the roads - be ready to start the workout at 7.

Meet at LW East High School Indoor Track

Monday, February 04, 2013

Monday night run: 2/4

Lets meet at 6:30 pm at the Bettenhausen center (171st and 80th ave) parking lot...we will do a 6 mile neighborhood run. 

Please post if you are coming :)

Sunday, January 27, 2013

Monday night run: 1/28

If it's not to icy tomorrow night we will be running at Centennial Park at 6:30 pm...we will run 8 miles.

Please post if are coming and check FB for changes....thanks! :)

Tuesday, January 22, 2013

Wednesday Practices


Wednesday Practices  - Lincoln Way East High School Indoor Track.  Warm-up 6:30.  The practice starts at 7.   At least through early March. 

Check our FB page for updates.

Sunday, January 20, 2013

Monday night run: 1/21

A very chilly Monday night run...meet at Centennial Park and be ready to run at 6:30 pm.  We will run 7-8 miles.

Please wear warm and reflective gear...and post if you are coming! :)

Sunday, January 13, 2013

Monday night run: 1/14

Our offical start up week....lets meet tomorrow night at Centennial Park for a 6 mile run.  We will meet at 6:30 pm in the pool parking lot.

Please wear reflective gear..I look forward to seeing you guys! Post if you are meeting please :)