Be warmed up and ready to go by 6:35.
There will be two person relay teams. I will assign to create parity.
Each person on the relay team will run an 800, 400, 1200, 200 and 600. In whatever strategic order they choose. They can workout the details with their teammate.
BE SURE TO BRING A RUNNING T-SHIRT THAT YOU ARE WILLING TO PART WITH.
It's going to be a beautiful night so don't miss.
If you can't make the run come for the grilled cheese. We're going to Baileys - approximately 179th & Oak Park Avenue - on the east side of the street.
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