Meet at 40 Acre Woods (119th street 2blocks east of LaGrange) at 8:00 am. We'll do a long run with a little pick-up. Marathoners welcome -this will be good for your taper.
Marathoner tip : as you run the next week - start visualizing the different segments of your race - the start, Mile 15 and the last mile. Visualize how comfortable and smooth you'll feel at each point of the race. Continue to do a small portion of your runs at marathon race pace - lock that pace in.
We're planning an end of the year party in early December. It's also the 10th year of TT&T so we plan on inviting back all of the alumni. Does anyone have any ideas for a restaurant or hall we can have this at?
7 comments:
I may come on Sat...how many miles you guys running. I am on schedule for 8 or 9??
Sarah
I need to run about 11.5. At 40 Acres, I can just add on another half-loop or shortcut through the toboggan slide stairs.
Steve
How about having the party at the coach's house?
How many people are you inviting/expecting to come?
8 or 9
Rich
Traverso's at 155th & Harlem has a good-sized party room. They don't charge a fee for it, and the pizza is very good.
Steve
Make sure the place has handicapped parking for the veterans.
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