Meet at Vogt Woods Park in Tinley Park - 171st and about 3 blocks East of Oak Park Avenue. Vogt Woods 6527 W. 171st Street.
We'll start at 8:30 Please try to be on time.
The trails will be too sloppy - that's the reason for the move.
Our goal now is to keep working hard to reach peak racing form in the next 4 weeks. Everyone of your workouts should have a purpose. Add a little up-tempo portion to all of them if you can. No junk miles.
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