Monday, April 23, 2012
Wednesday Night Practice
Meet at the Bettenhausen Rec Center
8125 W. 171st Street
Tinley Park, IL 60477
Warm-up at 6:30
Run to Centenial Park in Tinley-
Group One -2 mile tempo and 2 x 1 mile
Group Two - 2 mile tempo and 1 x 1 mile
Good Luck to the Marathoners and 1/2 marathoners going t Champaign this weekend
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