Note: we will meet at Carl's house (see previous post for directions) and start our warm-up from his house at about 6:35. We will then run over to the Orland Woods and do several mile repeats and run back. The workout will last about one hour total.
Then everyone is welcome back to Carl's house for a team barbeque/pool party. See the previous post for more details. Please try to make this practice and party it will be a good time.
Planning to race on the 4th of July? Consider running the Tinley Park Stars and Stripes 5K. A lot of of your teammates will be there and we usually do pretty well winning some bling.
http://www.tinleyparkdistrict.org/documents/StarsStripesrace_001.pdf
3 comments:
Tinley race has 10 yrs age groups.
Who will challenge me?
Are there any Skulls left?
http://www.ckrr.us/forms/Age%20Graded%20Entry%20Form%202007.pdf
JR
Who is JR ?
BMW
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