Meet at 40 Acre Woods - 119th 1 block east of LaGrange Road.
Marathoners Meet at 8:00 - We'll do 13
Everyone else meet at 8:30 for an 8 mile run with some tempo.
Don't forget we'll be on the track on 6/20 but on 6/27 we'll meet at Karl's House in Orland - do a workout and then come back for a barbeque and some swimming and hanging out.
Everyone is working really hard and you can see the improvement in speed.
Note: Keith ran a 24:27 at the Band on the Run
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