We'll meet at Centennial Park in Orland Park. Park by the pool which is on Fun Dr. just west of West Ave. We'll warm-up at 6:30 and start practice about 25 minutes later. If you're running late just meet us in the pool parking lot we'll be back there at 6:55 or so.
We'll do a tempo run around the park. I'll post a map of the route tomorrow.
I encourage everyone to keep coming out now that we're outside. Everyone has laid down a nice base the past 2 months indoors - the workouts we're going to do outside will build on that and take your fitness to the next level.
If you want a shirt e-mail me (richm259@comcast.net) your size by Friday. There was a problem with the jackets so I won't have samples this week.
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