Monday, September 14, 2009

Tuesday Practice:

Great job team w/ the win this weekend...just like Rich said all your hard work is paying off:)

Tomorrow night we will be at Swallow Cliff @ 6 pm...to do 6-8 miles...followed by plyometric work.

Hopefully we can get a few more weeks at swallow before we lose our day light...in a couple of weeks we will relocate to the neighborhoods.

No comments: