Tuesday, March 03, 2009

Mile Sandwich on the Menu

Bring the mustard and get ready to run.

Meet at LW East HS Indoor Track. You can warm-up inside or outside starting at 6:30. The speedwork will start at 7:00.

We'll be at the track one more week then it's time to hit the roads.

3 comments:

Anonymous said...

WOw! Thanks for all of the suggestions..I will keep them all in mind!?!?! I do like that they all have a shortened version...you all remember how bright the MOM is!! I am about to pop...I think about 2 more weeks!
I see lots of ladies are running with the skulls...I can't wait!!! I hope someone is asking good questions and getting to know all of the new runners...let me know if you need a list of suggetions!
Train hard...see you soon!
Carrie

Anonymous said...

Wednesday night, someone left a pair of women's gloves and a headband at the gym. I have them, and will bring them to practices until the owner claims them. If you need them sooner, please send me an email at samann@baxwood.com.
Steve

Anonymous said...

I've got a potential boy name for Carrie's soon to be little one...
Sebastian: Patron Saint of Athletes AND Cranky Children. Sounds like a winner to me!