Meet at LW East Indoor Track.
Warm-up indoors or outside in the daylight at 6:30.
Practice on the track starts at 7 - fartlek and our last 1:40 drill - will anyone hit 3 laps?
Join us at Buffalo Wild Wings for some chow and a drink.
Hopefully this will be our last indoor workout of the year.
2 comments:
if anyone can get three laps my money is on Rich
I think Jerry is going to make his
crazy breakaway and this time he will hang on.
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