The trails will probably suck. so we'll hit the roads
Meet at 40 Acre Woods at 8:30. We'll run over and do the Palos Road Runners tempo course. Here is a map of the course. Be there by 8:30
http://www.runningforkicks.com/trainingcenter/courseMap.asp?g=1&o=69093&c=1&b=&u=
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