Meet at Little Red Saturday at 9:00 AM for a Mystery Tempo. This is a rain or shine event.
Also, Don't forget to pay your dues ASAP. Checks are preferred, payable to Tinley Track & Trail. If you cannot make practice - mail Rich Matula a check at 9807 Creek Road, Unit B2 Palos Park, Il 60464 - $25. Please pay by 5/7 to get your jacket. Indicate jacket size in memo area of check.
www.tinleytrack.blogspot.com
We've had some nice performances in races, and many others have been running strong in recent practices. Our workouts have been designed to have us peak between the middle of May, and early June. So feel free to pick out a good race coming up. Keep up the good work!
1 comment:
Checks in the mail Rich. Gotta have a new wickedly stylish jacket. I lost that old green rag I used to wear at the Shamrock Shuffle.
Rick Miller
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