Monday, April 11, 2005

Monday Night Runs are Back

Now that we have rolled the clocks forward an hour, we're able to run in the forest preserves and finish most of the run before dark. Starting today, April 11, meet at Joe's Pond at 6:15 for a run that starts no later than 6:30. We will break up into groups and run about an hour or so (7-9 miles). We will meet at Joe's Pond every Monday until we announce otherwise. Bookmark the blog page: http://tinleytrack.blogspot.com/ and check it often.

Monday runs are meant to be an informal way to gather and get our base mileage in so that we can build on that during Wednesday & Saturday practices.

Directions: for those who are new and coming from the south, take Route 83 west to 104th avenue (first light past LaGrange intersection). Turn right on 104th, go over the bridge, through one stop light, and at the top of the hill there will be an incline with gravel on both sides. This is Joe's Pond. Pull off the side of the road and park. Enjoy your run!!

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