We had some good performances Sunday at the Palos Half- more details to follow.
Meet at Centential park (in the pool parking lot) in Orland Park. West & Fun Dr.
We'll start our warm-up at 6:30 and head over to the Loeb Center.
1/2 marathoners if you're still feeling the race in your legs Wednesday - back off a bit and take a little more recovery. It will help in the long run.
Check our facebook page for details about dues and the jackets. If you're not become a fan.
Pub Crawl - May 21..........
7 comments:
Michael Blake 1:24:35
Jerome Nelligan 1:27:33
Gaspar Zavala 1:29:07
Carlos Viramontes 1:29:39
Francisco Camacho 1:33:03
John Hanley 1:36:41
Olivia Tesher 1:40:59
Andi Clark 1:44:28
Suzanne Sipich 1:49:57
Mary Bogdan 1:54:32
Sue Nelligan 1:56:41
Dennis Spada 1:57:30
John Sipich 2:00:25
Mary Tesher 2:02:32
Congratulations everyone
Did I miss anyone?
Rich
Caitlin Nelligan 1:57:56
Rudy Cvetkovich 1:57:52
Way to go, everyone! You guys all rock!
Steve
Dan Steffy: 1:52
Anyone want to go out after Wednesdays workout to celebrate?
Shot, Shot, Shot-Shot, Shot, Shot!!
Great Job Everyone!
I am always up for going out to celebrate
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