Good luck to everyone racing this weekend.
Tower Trot, Ridge Run, Soldier Field 10.
Practice will be at 8:00 a.m. Little Red Schoolhouse - Please blog in if you plan to be there so your teammates will know.
There is a group riding 30 and then running on Sunday at 9:30. If you're interested contact John Sipich.
Have a great holiday weekend everyone - you're getting fitter and faster by the week!
8 comments:
For those of you interested in riding with us on Sunday, we are meeting up at Waterfall Glen!!
Ill be there on Saturday and Sunday. How far do you guys plan to run again on Sunday?
Dan
Dan,
Wea are riding 30 and then we'll do a transition run immediately after (about 2-3 miles at tempo). We'll start the ride at 09:30 brobable get done with everything by noon.
Everyone is invited to join us.
Anyone interested post, call, or email me.
John Sipich
Tinley Spoke & Wheel (a division of Tinley Track and Trail)
708-595-8960
johns269@comcast.net
I will be there!
I will try to come out on Sunday but I won't be able to do the whole workout with you. I don't have a car that will carry the bike so it will depend on the weather. Rick
Great Ride and run today. We got hit with alot of heavy rain and bad thunder/lightning but the SKULLS prevailed (as usual).
Kim
Michelle
Dennis (Kim's Friend)
Dan
Rick
Craig
Suzanne
John
Our stats are below...
http://connect.garmin.com/activity/88802258
http://connect.garmin.com/activity/88802266
Suz and I will be running at 8:30 on Memorial day (tomorrow) at Waterfall Glen. We will be doing a loop (9.5mi.). All are welcome.
JOhn Sipich
Nice job to our multi-dimensional athletes!
Rich
Ill be there tomorrow morning for the run.
Dan
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