Tinley Track & Trail: Wednesday Practice 6/1

Monday, May 30, 2011

Wednesday Practice 6/1

Meet at Tinley Park High School track for the famous "ladder" workout. Be warmed up and ready to go at 6:45. We'll do this one on the track.

Any race results from this weekend?

4 comments:

Anonymous said...: Viramontes - 1:06:19. Soldier Field 10; 11:20 PM
Anonymous said...: Andi Clark - 1:13, soldier field 10; 9:20 AM
Anonymous said...: Soldier Field 10:

Don Melody - 1:19:16
Craig Carlson - 1:19:56
John Ekdale - 1:22:43; 10:46 AM
Anonymous said...: Rudy Cvetkovich -
Chi Corp Challenge 26:16
Soldier Field 1:28:16; 11:05 PM

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About the Team

Tinley Track & Trail is a group of runners that run together in order to get faster and improve their race times.

Our group which consists of over 30 members meets twice weekly - Wednesday evenings and Saturday mornings to do organized, coached workouts. You are welcome to come as little or as often as you like.

We participate in races from 5K up to the marathon. Many of our members also run triathlons, ultramarathons and adventure races. There is a minimal annual membership fee which includes a team shirt or singlet.
If you are interested, pop into a practice - they are all listed on our blog. Or e-mail me with questions richm259@comcast.net

Running with a team is a lot more fun and will help you get faster. Give it a try.

Monday, May 30, 2011

Wednesday Practice 6/1

4 comments:

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