Good practice last night - over 20 runners did the tempo run.
Welcome Francisco. Welcome back Darcy.
Saturday - meet at Little Red Schoolhouse - 9800 S. 104th Ave.
We'll depart at 8:30.
I will not be there but - 10 miles at a steady pace would be a good endurance workout.
If you want a team shirt - please respond to this blog. See the previous post for more details.
6 comments:
"DON'T EVEN THINK OF PASSING
A___HOLE"
JR
"The real purpose of running isn't to win a race, it's to test the limits of the human heart!"
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JR-
Long time no see. Sorry I never got back to you. My e-mail is
DKay25@msn.com or darcy.pavlik@gmail.com. I'd like to hear from you.
Take Care.
Darcy
Mens large please, If I ever start running again I'll need something stylish to wear. Rick Miller
I'm in for a shirt. Medium or small depending on how big they run. It was great running with you guys last Wednesday. I need to get back with the team more often. I'll be there Saturday. Later. Bruce
1 women's small please.
-Karen Duffy
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