Meet at
Tony Bettenhausen Recreation Center
8125 W. 171st Street Tinley Park
708-342-4200 There are washrooms inside
We'll do about 5 miles then we'll do two tempo miles in Centinial Park then we'll cool own for a mile. Of course there will be a few hills on the tempo course.
We will start promptly at 6:30 so we can get most of the workout done in the light.
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