NOTE PRACTICE WILL BE ON WEDNESDAY AGAIN. WE CANNOT GET THE TRACK ON TUESDAY.
Meet at LW East High School at 6:30 we'll warm-up in the neighborhood and then do a workout on the track starting around 7:00 p.m. Let's get a good turnout this will probably be our last track workout for a few weeks.
The indoor track has provided a great opportunity to get some leg turnover in anticipation of the tempo and hill workouts coming our way in March.
Try to make the practice and support your teammates.
5 comments:
Rich, thanks for organizing running on an indoor track this winter. It's been great to get out of the cold once in awhile even if the intervals are not super fast.
See you guys Wednesday!!! Darcy I'll say a prayer for ya! Heal fast.
FUZZY
I never though I would live to see the day that there would be a Skull logo with a pink background. Oh Veh!
The Scotsman
Pink is the new black.....
SM
Technically, it's not pink, it's more of a lavender or periwinkle... did I just say that?
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