Monday, July 24, 2006

Wednesday Practice

Let's get some of our Lincoln Way Residents out to practice this week.

Meet at Hickory Creek Junction -
http://www.fpdwc.org/hickoryplank.cfm

Hickory Creek Junction is located on Route 30, approximately 1.0 miles west of Wolf Road, in Mokena. Pull all the way into the back parking lot. We will do some hilly repeats on grass trails. A great strength builder. We've done this practice the past two years. Bring some water it's going to be hot.

Practice starts at 6:30.

P.S. Jim Raymond & Tim Hansen tackled the Waterfall Glen course this weekend in a 10 mile race

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