Meet at 40 Acre Woods at 8:30 a.m.
40 Acres is 1 block east of LaGrange Road on 119th street.
Note on Wed June 14th we will be have a TT&T signature workout at Bullfrog Lake. This is a team favorite so let's get some of you that haven't been showing up lately.
2 comments:
Greetings Skulls:
Off to Madison,WI today to compete in the Great Midwest Relay with a group of CARA old timers, all 50 and above, under the assumed name Fossil Velocity. Only my drivers license says I belong there.
Have a good workout Saturday. Try to keep Matula from falling in the woods and hurting himself. Probably see you on Wednesday.... I hate that Bull Frog workout!
Indiana Jim
I am still recovering from the 100K last week up in Kettle ran well the 1st half in 5:01 the return triup took a painful 6:13.
11H 24M good for 4th age 10th overall.
I will be at Band oo the Run SUN
Any takers???
John Spannuth
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