Friday, June 16, 2006

Saturday Practice 6/17

Sat - Be at Little Red Schoolhouse at 8:30. There will be a tempo component of the run.

Monday 6/19 Meet at 40 Acres (119th & LlaGrange) at 6:15

Wednesday 6/21 - No Practice

Thursday 6/22 - TEAM RACE - LONG RUN ON A SHORT DAY (FRANKFORT)

Wed 6/28 -The Tinley Track & Trail BBQ. We will have a very easy practice beginning at 6:30 followed by a BBQ at my house. Bring a towel if you want to cool off in the pool or soothe your muscles in the hot tub. If you know anyone who is considering coming out to run with us, please invite them along. This is a perfect opportunity for a run and social event to get to know the rest of the group. We will have chicken and hot dogs and a variety of drinks. It’s up to you if you want to bring something. Park in the vicinity of 9800 Avenida Del Norte in Orland. It’s very close to Human Race Sports. If you have any questions, let me or Rich know. Hope to see you all then!

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