Wednesday, May 11, 2005

Tonights Speedwork 5/11

Tonight's practice will be a great one to get everyone race-ready. We are entering our Spring Peaking Phase and it's time to put our hard work to the test.
Meet at the Tinley track at 6:15 - 6:45 for warm-ups. Practice will start at 7:00. Be sure you know what your 5K race pace for 400 meters is.

The jackets are on order.
Mark your calendars the Team Picnic is Saturday June 25th.

Race Results
Mike Schwaller ran a 1:58 -1/2 marathon at the Indy Mini.

1 comment:

Anonymous said...

I just want to say that Tony G. represented Group 3 quite superbly:) at the Indy 1/2.
Jamie