Tuesday, May 17, 2005

Practice Wednesday 5/18

Meet at Tinley High School Track
Warm-up anytime between 6:15-6:45
Stretching 6:45
Practice start about 6:55

This practice will conclude the middle phase leading up to our spring peak. The last phase over the next few weeks is designed to sharpen our skills. June would be an ideal time to race based on the training we've been doing.

Thanks to those who have made positive comments on the blog and keep the communication open.

3 comments:

Anonymous said...

Strong work everyone!
You all look good,
Summer seasons is upon us
Carpe Diem
Yours in running,
John Spannuth

Anonymous said...

Strong work everyone!
You all look good,
Summer seasons is upon us
Carpe Diem
Yours in running,
John Spannuth

7:43 PM

Anonymous said...

What is Carpe Diem?