Tuesday, August 07, 2012

Wednesday Olympic Workout

The Olympic Tempo Run is Wednesday Aug 8 starts at 6:40. Mokena Junior High 19881 Kirkstone Way. Kirkstone is about 1 mile west of LaGrange Rd. on LaPorte Road. When you hit Kirkstone turn North go about 1 block and you'll see the track.


The workout is a 6 mile tempo run, starting and finishing on the track, just like the Olympic Marathons. Leave your watches at home because this is a prediction workout with prizes going to the top 3 predictors. Afterwards let's go to BWW for some food, beverages and Olympics. The turn around point is the Hickory Creek Bike Path trail where it hits the Public Works parking lot on Route 30. If you want leave some water there.

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