Tinley Track & Trail: Wednesday Practice

Tuesday, February 28, 2012

Wednesday Practice

What will it be short intervals or long intervals?
Meet at LW East Track
Be warmed up and ready to go at 7 pm.

Have you signed up for Running of the Green in Tinley?

2 comments:

Anonymous said...: Tell us coach, Tell us!!; 10:19 PM
Anonymous said...: both; 11:07 PM

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About the Team

Tinley Track & Trail is a group of runners that run together in order to get faster and improve their race times.

Our group which consists of over 30 members meets twice weekly - Wednesday evenings and Saturday mornings to do organized, coached workouts. You are welcome to come as little or as often as you like.

We participate in races from 5K up to the marathon. Many of our members also run triathlons, ultramarathons and adventure races. There is a minimal annual membership fee which includes a team shirt or singlet.
If you are interested, pop into a practice - they are all listed on our blog. Or e-mail me with questions richm259@comcast.net

Running with a team is a lot more fun and will help you get faster. Give it a try.

Tuesday, February 28, 2012

Wednesday Practice

2 comments:

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