Meet at Joes' Pond (2 blocks south of Little Red Schoolhouse) at 7:30 am for a medium to long run.
For those that are doing the marathon - what are your weekend plans for long runs - we have quite a few people doing it - let's get something coordinated - you'll run better if you do your long run with others.
Talk to me after a practice.
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Attention Marathoners and Ultramarathoners. There will be a 25K and 50K sponsored run in the Indiana Dunes on Saturday, July 23rd. (8:00am - 4:00pm) The run is put on by the New Leaf Ultra Runs group. If interested indicate in our blog, or check out their Facebook page and group run invitations for details.
J.R.
I'm doing my long runs some Friday evenings but mostly sat or sun a.m.
I'm up for getting a group together to do them for sure!!
Kim s
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