Wednesday - meet at the Orland Park Pool at Fun Drive. Be ready to the the warm-up at 6:30. we'll go right into the run. We'll be doing a fartlek run. If you can figure out how to set your watch so it beeps at one-minute intervals do so, it will make things easier. If you have a headlamp bring that too.
Saturday - Practice at 8-9. At 9 we'll be filming a commercial for Artic Ease. We'll park at Bullfrog lake. Please try to be there as this will help the team get some international exposure. Details on where to park will follow.
Sunday - Tinley Turkey Trot - a race on our home course. We're gonna meet early and do the skull thing. More details to follow.
3 comments:
Does anyone feel like a long run
(~13.10 miles/half distance) on Saturday?
I've been wanting to join this group and have a long run scheduled for Saturday morning . . . .
Is it part of the Skull Thing to bandit the race, or do I actually have to part with my hard-earned $17?
Wolverine
It's up to the individual
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