Let's meet at 40 Acres (119th st. 2 blocks east of LaGrange Road) by 6:35.
We'll do some pace work over the eight mile course and maybe throw some hills in for good measure.
Make sure you send your 1/2 marathon results into the marathon by 8/17 to get into your respective corral.
Mark 9/16 on your calendar - It's the Ready to Run 20 mile Training Run along the lakefront. Many of us are planning to do it as part of our training. We'll provide more details as the day gets closer.
You only ever grow as a human being if you're outside your comfort zone."Percy Cerutty
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