Friday, December 09, 2011
Saturday Run
Meet at Little Red School House at 8:15. We'll do an easy 6-7 miles. If you don't have any races planned it's time to shut it down. Cut back on your mileage, recover after a long season and let those nagging injuries heal. It's also a good time to start-up some cross training. Next year in addition to running races we will consider doing some adventure races and maybe even a triathlon as a team. More details coming soon.
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8 comments:
Is anyone from the team doing the Red Bull Race tomorrow?
Kim
Jen
Michelle
Nick
John
Sue
Anyone else?
Gerry Castro
Jerry, Sue, Caitlin & Kara
Oh yay! The Nelligans are going to be there too!!! See you guys tomorrow!!!!
Wait, did someone say more Adventure races!?!?!?! YESS!!!! Come join me!!!!
-Anonymous :)
Anyone doing the Rudolph Ramble tomorrow?
Triathlon? Nice!
John Sipich
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