Meet on the track - be warmed up and ready to go by 6:40 - we'll do quarters with decreasing recovery - a team favorite.
Weekend race results - Morris 5K
Carol won the women's division
Chris finished 3rd in the men's
Why don't more of our women runners do 5Ks? You would all clean-up.
2 comments:
Clean-up ?
Clean-up = win
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