- SATURDAY REVISED START TIME 7:15
We'll meet Saturday at Waterfall Glenat 7:15 a.m. Park in the trailhead parking lot. It's on Cass Ave 2 blocks south of I-55. This is a great chance for the marathoners to get a long run in.
We need a few more runners for our team at the Momence 5K on Saturday 8/14. E-mail me or blog- if you're interested.
Team BBQ tentatively scheduled for 8/18 after practice. More details to follow.
Sign up for the Shorewood Scoot before Monday and save 8 bucks. www.provena.org/stjoes/scoot. Select the team Challenge and put in Tinley Track & Trail.
Next Wednesday we've got a good workout planned in Palos Park. Don't miss it. We're 9 weeks away from the marathon and even less than that from some Fall prime races. The practices have been tough but they'll pay some huge dividends.
Stay healthy.
5 comments:
When are we going to run Wheeler Drive?
Late August -
Check out the site below. Never heard of this race. Runners dress up in warrior costumes and all kinds of crazy stuff ensue. We as a team should have done that back in the day.
http://warriordash.com/faq.php#whatiswarriordash
Eaton
Dave, You're out of the loop several of us have already done the race.
Out of town for the BBQ.
Kirk
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