Tinley Track & Trail: Practice Saturday December 8th

Meet at 40 Acre Woods - 119th 1 block east of LaGrange at 8:30 we'll try to do some dashing through the snow.

Everyone is invited.

About the Team

Tinley Track & Trail is a group of runners that run together in order to get faster and improve their race times.

Our group which consists of over 30 members meets twice weekly - Wednesday evenings and Saturday mornings to do organized, coached workouts. You are welcome to come as little or as often as you like.

We participate in races from 5K up to the marathon. Many of our members also run triathlons, ultramarathons and adventure races. There is a minimal annual membership fee which includes a team shirt or singlet.
If you are interested, pop into a practice - they are all listed on our blog. Or e-mail me with questions richm259@comcast.net

Running with a team is a lot more fun and will help you get faster. Give it a try.

Thursday, December 06, 2007

Practice Saturday December 8th

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