We are going to meet at Lake Catherine in Palos Heights to do a long run at 7:30 a.m. We will heads south towards Yankee Woods.
So far it's me Karen and Carrie anyone is welcome to join. The girls are doing 18+, I'm doing an hour. Everyone else is welcome.
Palos Heights is a southwest suburb of Chicago. Take Route 83
(also known as West College Drive or West Cal-Sag Road). The
entrance is 0.4 miles west of Harlem Avenue. Turn north onto
Lake Katherine Drive (also known as 75th Avenue). Turn right at
the “T” intersection. See map. Park to the right of the t.
http://web.extension.uiuc.edu/cook/downloads/132.pdf#search=%22lake%20katherine%20palos%22
Carl may arrange a later workout- check the blog tomorrow for details.
2 comments:
Hi guys, I was wondering what pace are you running, and if I could join you? Oleg.
Which Karen and what pace?
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