Meet at Waterfall Glen at 8:15. Waterfall Glen is on Cass Ave about 2 blocks South of I-55. It looks the run will be an uptempo loop. Marathoners will have a chance to add on as needed.
The crushed limestone surface will be great for the marathoner's aches & pains.
1 comment:
I'll be there looking to start @ :8 flat then gradually drop down fininshing @ 6:45/mi
John Spannuth
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