Let's meet tomorrow at the I&M Bike Trail at 9:00. We'll do the infamous GUTS tempo. There is an an 8 and and 11 mile loop so there is plenty of opportunity to get in some long miles if you're going to Boston.
To get to the Bike Trail take 104th Ave (Willow Springs Road) North to Archer Avenue. At Archer Avenue turn left. Go one block and make a quick right past the gas station. Then follow the signs down to the bike trail.
Map http://www.fpdcc.com/downloads/im_trailmap.pdf
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