Meet at 40 Acre Woods at 8 am. There will be a 6 and 8 mile option.
Wednesday 12/15 at 6:30. Meet at Human Race Sports (a few stores north of Borders on LaGrange Road. This is the famous Sombrero run! Join us afterwards for burritos or tacos.
Bring a headlamp and sombrero if you have one.
Friday December 24th - Christmas Eve Morning Run. 8:15. Location to be annouced.
Then we are shutting things down for a few weeks. There will be no official practices until Wednesday January 19th. During this time - it's a good time to work on building your aerobic base - (long easy runs) and building your strength - cross training(cross country skiing, swimming, biking), plyos, and core work.
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