Harriers,
We are going to meet at Forest Glen Drive & 123rd Street in Palos Park, right behind the fire station. This is about 1 mile east of LaGrange Road. We will warm up then do the Palos Road Runners tempo course. Here is a map of the course. Be there by 6:30.
http://www.runningforkicks.com/trainingcenter/courseMap.asp?g=1&o=69093&c=1&b=&u=
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