Wednesday May 31st.

Meet at the;

Tony Bettenhausen Recreation Center
8125 W. 171st StreetTinley Park, IL 60477
708-342-4200

Practice will start at 6:30.

Meet in the parking lot outside the main entrance.

Saturday Practice May 27th

This practice will be a little easier to keep everyone fresh for Memorial Day races.

Meet at little Red Schoolhouse - practice will start at 8:30.

We will do a 3 mile tempo run.

Practice Wednesday May 24th

Meet at Tinley Park High School on 175th Street - a few blocks east of Ridgeland. We'll be doing shorter intervals on the track- Intervals will start at 6:45. Do your warm-up on the track or in the neighborhood before that.

This is a good workout for newcomers to come out to!

Saturday Practice May 20th

Meet at Little Red School House. It's on 104th Ave. and about 9900 South.
Practice will start at 9:00 am.

Don't forget about the Team Race on June 11th - Band on the Run.

Also Team Practice/Barbecue on June 14th. We'll have a short practice and then a barbecue at Carl Neuman's House in Orland. This is a great time for prospective members to come out and find out awhat this Tinley Track & Trail is all about.

Kudos to prospective member Katie for running with us in the pelting rain on Wednesday - she's got potential.

Practice Wednesday May 17th

It's Constitution Day in Norway. What a better way to celebrate then by doing the Bridge to Bridge Tempo Workout. Meet at the bike path on 151st street, it's about two blocks west ofHarlem. The path parking lot is on the north side of the street. Practice will start at 6:30.

Congratulations to Carrie Wojcak for winning the Explore Joliet 8K Women's Division.

Saturday Practice 5/13

It looks like most of the regular attendees will not be at practice on Saturday - so if you're planning to atend - I would call a teammate to make sure someone else will be there.

We'll be back in full force next Wednesday.

Save the date - Team Race June 11th "Band on the Run" Orland Park

Team Practice/Barbecue June 14th - Carl Neuman's House - This is a great time to bring someone out that you think might be interested in joining the team. More info to follow.

Practice Wednesday May 10th

Meet at the Tinley Park High School Track at 6:30. We will run over to half mile park.

Meet in the parking lot. Tinley Park High School is on 171st Street about 2 blocks east of Ridgeland.

Practice Saturday May 6th

Meet at Little Red Schoolhouse at 9:00. We will be doing the 4 mile tempo run.

Practice Wed May 3rd - Tres De Mayo

Meet at Joe's Pond - it's on 104th avenue approximately101st South. There is parking on the West side of the street. We'll be doing some longer intervals.

Practice starts at 6:30.