Friday, November 06, 2009

Pub Crawl Details - Sat. Nov 14th

This is the event you've all been training for when you're not running. November 14 marks the TTT 3rd annual Fall pub crawl. This is a nice way to finish off a successful season. Everyone is welcome to participate whether you're a seasoned veteran or someone who has only been out with us a couple times (except for Ashley who always has an excuse why she cannot attend). Also, spouses and significant others are welcome too. Note that while typical pub crawls in the city consist of walking from bar to bar, in true TTT fashion, we apply that concept to the suburbs and run what would be considered a warm-up pace from bar to bar (no one is left behind, no competitors in this event). Figure not much more than a 1/4 mile or so between bars, 5 stops total.

Here's the details for those who may join up at different times throughout the evening. Per tradition, we start by kickin it old school at Paddy B's (143rd & the tracks). Be there at 7:00PM sharp. If you're planning on eating, come earlier. At 7:30 we depart to a mystery location by orders of the Skull Master. He would like to treat us to an outdoor beverage in appreciation for all our hardwork this season. From there we go to Casa Margarita (151st & LaGrange) at 8:00 and indulge in margaritas and chips. At 9:00 we're off to Bar Louie (144th & LaGrange). At 9:45 we move on to Granite City (by popular demand) where we wind down the evening.

Note: for those wondering what to do about transportation/parking. One idea is to park on Ravinia near 143rd by Fox's. This allows you to be close to both Paddy B's where we start and Granite City where we finish.

It sounds like there is a lot of interest, so I look forward to what should be the largest pub crawl we've ever had.

Thursday, November 05, 2009

Saturday Practice

Little Red School House (9800 S. 104th ave.) 8:00. Take in the last of the fall colors during a long run which will include some single track. Good Luck to those racing the Tinley Turkey Trot Sunday. Pub Crawl - Orland Park Nov 14th, 7:00p.m more details soon.

Tuesday, November 03, 2009

Wednesday Practice

Meet at the Human Race -we'll depart at 6:30. We'll be doing a run - it will be out & back so they'll be an option to do 4, 6 or 8 miles.

Do you want to start these runs at 6:15 or 6:30?

Monday, November 02, 2009

Tuesday Practice:

Hey everyone hope you all had a great Halloween!!

We will be meeting again at the Lincolnway East High School...please meet in the entrance of the indoor track @ 6 pm. We will be running outdoor so please dress accourdingly. The run will be a 40-45 min run through the neighborhood...followed by plyo's.

In addition, our buddies Dave Eaton and Carl Newman B-day is right around the corner. Carl's girl Christie is having a PARTY at her place on Saturday Nov 21 st @ 8:00 pm and would love for everyone to attend. The link below is the e-vite...please let her know if you will be attending ASAP. It will be a good time:)

Dave/Carl Birthday Bash.

Sunday, November 01, 2009

Thursday, October 29, 2009

Saturday Practice

40 Acre Woods - 119th 1 block east of LaGrange.

8:00 am - There will be a one loop (8 miles) and two loop (16 miles) option.

Tuesday, October 27, 2009

Wednesday Night Run

Meet at the Human Race Sports - 152nd & LaGrange (North of Borders)

We'll depart promptly at 6:30 -the run will be from 50-60 minutes - but there is also a shorter route for those faint of heart.

Pub Crawl 11/14.

Monday, October 26, 2009

Tuesday Practice:

We will be meeting at Lincolnway East High School for the Tuesday night run. Lincolnway is S. LaGrange on the East side of the street...we will meet in the lobby
of the indoor track @ 6 pm. Please dress accordingly...we will be running outside.

The run will be a 5 mile run in the neighborhood and we will follow the run with some plyo's.

Friday, October 23, 2009

Saturday Practice - Venue Change

Due to the expected swamplike conditions on the trails - we'll meet at Yankee Woods - 165th & Central Ave in Oak Forest - there is a large parking lot meet there at 8:15.

Thursday, October 22, 2009

Great Turnout Last Night!

We had 25 people out last night for relay night!
Congratulations to Ted & Francisco for their win.

Even though we're off the track for a while we'll still be running on Wednesday nights. We'll do a steady paced run through the streets of Orland starting at 6:15. More details to follow soon.

Saturday - we'll be at Little Red Schoolhouse at 8:15 for a long run.

Wednesday, October 21, 2009

Wednesday Night Relays

Be warmed up and ready to go by 6:35.

There will be two person relay teams. I will assign to create parity.

Each person on the relay team will run an 800, 400, 1200, 200 and 600. In whatever strategic order they choose. They can workout the details with their teammate.

BE SURE TO BRING A RUNNING T-SHIRT THAT YOU ARE WILLING TO PART WITH.

It's going to be a beautiful night so don't miss.

If you can't make the run come for the grilled cheese. We're going to Baileys - approximately 179th & Oak Park Avenue - on the east side of the street.

Tuesday, October 20, 2009

Wednesday - last track practice of the year!

Wednesday - last track practice of the year!
Plus it might be the last 70 degree day of the year.
We are going to do a fun relay to finish off the track season with a flourish.

Everyone needs to bring an old race t-shirt they are willing to give away.

We need a big turnout to make this work -

Marathoners - Francisco, Sarah, Heather, Kim, Diane, Ashley, Cathy
5Kers - Jerry, Steve, Chris, Gary, Carol
Triathletes - Ed, Jerry, Dennis, John
Those that come out twice/month - you know who you are
Those that want to come out more often. - Mary B, Rick, Carrie, Becky
Those that got hurt. - Jeff, Raymond, Mike
Those that plan to come out next year. - Darcy, Tim Hansen, Tyler???

We'll go out to Baileys afterwards for drinks and grilled cheese. You have all worked so hard this year - come out and celebrate the fruits of your labor. Even if you don't run join us.

Monday, October 19, 2009

Tuesday Practice:

Hope all you skulls had a great weekend:)
We will be running from the store (New Balance...16131 LaGrange Rd) on Tuesday night @ 6 pm. The run will be 4-6 miles...followed by some plyo's.

Sunday, October 18, 2009

Nov. 14 - Pub Crawl Note

Skulls,
This is the event you've all been training for when you're not running. November 14 marks the TTT 3rd annual Fall pub crawl. This is a nice way to finish off a successful season. Everyone is welcome to participate whether you're a seasoned veteran or someone who has only been out with us a couple times. Also, spouses and significant others are welcome to participate as well. Note that while typical pub crawls in the city consist of walking from bar to bar, in true TTT fashion, we apply that concept to the suburbs and run what would be considered a warm-up pace from bar to bar (no one is left behind, no competitors in this event). Figure not much more than a 1/4 mile or so between bars, 5 bars total. More details to come.

See post below for Wednesday workout detail.

Saturday, October 17, 2009

Pub Crawl Moved & Wed Practice

The Pub Crawl will be moved until 11/14 to accomodate the Tinley Turkey Trot racers. More details to follow.

Wednesday - last track practice of the year! We are going to do a fun relay to finish off the track season with a flourish. Everyone needs to bring an old race t-shirt they are willing to give away.

We need a big turnout to make this work -
  • Marathoners
  • 5Kers
  • Triathletes
  • Those that come out twice/month
  • Those that want to come out more often.
  • Those that got hurt.
  • Those that plan to come out next year.
We'll go out to Baileys afterwards for drinks and grilled cheese. You have all worked so hard this year - come out and celebrate the fruits of your labor.

Tuesday, October 13, 2009

No Saturday Practice

It seems that none of the Saturday morning regulars will be around Saturday morning so no practice.

Next Wednesday 10/21 is our final track practice 0f the year. We're going to do a fun relay. Let's all try to make it out then let's hit Baileys for some drinks and grilled cheese.
More details to follow.

Pub Crawl - November 7th.

Change in location for Tues:

Hey everyone change of plans...if interested in a run we will be @ the Lincolnway East Indoor track. I want to get off the concret...the marathoners will be only walk/jogging...however anyone else can run the neighborhood.

We will still meet at 6 pm on the indoor track...hope everyone is recovering well:)

Monday, October 12, 2009

Tuesday Practice:

Wow what an AMAZING marathon weekend it was..perfect weather conditions. Congrats to everyone who ran...as Rich said we had some FAST times...GO SKULLS.

We will be meeting tomor at 6 pm @ the Orland Park store...however, marathoner will be running easy 2-3 miles of walk/jog. Its an opportunity tochat about our races:)

A special thanks to Rick, Carl, Colleen, Craig for cheering for our marathon runners!!!!

Sunday, October 11, 2009

Wanted: Shuttle Bus to Boston

Great job guys - nearly all of you qualified for Boston (BQ):

Sarah 2:59 PR BQ
Becky 3:08 BQ
Carlos V 3:09 BQ
Gerry 3:13 BQ
Francisco 3:15 BQ
Mike B 3:22 BQ
Ashley 3:24 BQ
Heather 3:39 BQ
Diane 3:43 BQ
Kim 3:47 - Great Marathon Debut!

Take it easy the next few days marathoners. Let your bodies recover - walk and EASY jogging
at least till next weekend. Ice baths are good too.

Saturday, October 10, 2009

Marathon bib numbers:

Thanks again or all the support..we def have a unique team a team that supports each other thru the distance.....GO SKULLS!!!

Here are the bib numbers:

Sarah 1096
Kim 23112
Ashley 3592
Francisco (AKA Budddy) 5811
Heather 5594
Diane 7061
carlos (please post)
John (please post)
Mike B (please post)
If I forgot anyone please post your numbers...I didn't have everyones numbers to call you.

Thanks:)